Cheese, American, nonfat or fat free
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 126kcal
- Protein
- 21g
- Carbohydrates
- 10.5g
- Fat
- 0g
Typical portion: 70.7 g, about 89.1 kcal
| Energy | 126 kcal |
|---|---|
| Protein | 21 g |
| Carbohydrates | 10.5 g |
| of which sugars | 5.3 g |
| Dietary fiber | 0 g |
| Fat | 0 g |
| of which saturated | 0 g |
| Sodium | 1320 mg |
| Potassium | 393 mg |
| Calcium | 789 mg |
| Iron | 0 mg |
| Magnesium | 115 mg |
| Zinc | 4.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 1.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses