Cheese, Swiss, nonfat or fat free
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 127kcal
- Protein
- 28.4g
- Carbohydrates
- 3.4g
- Fat
- 0g
Typical portion: 21 g, about 26.7 kcal
| Energy | 127 kcal |
|---|---|
| Protein | 28.4 g |
| Carbohydrates | 3.4 g |
| of which sugars | 1.3 g |
| Dietary fiber | 0 g |
| Fat | 0 g |
| of which saturated | 0 g |
| Sodium | 1000 mg |
| Potassium | 111 mg |
| Calcium | 961 mg |
| Iron | 0.2 mg |
| Magnesium | 36 mg |
| Zinc | 3.9 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 1.7 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses