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Egg salad, made with creamy dressing

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
212kcal
Protein
10.2g
Carbohydrates
2.1g
Fat
17.7g
Protein 20%Carbohydrates 4%Fat 76%

Typical portion: 78 g, about 165 kcal

per 100 g
Energy212 kcal
Protein10.2 g
Carbohydrates2.1 g
of which sugars1.9 g
Dietary fiber0 g
Fat17.7 g
of which saturated4 g
Sodium420 mg
Potassium113 mg
Calcium45 mg
Iron1 mg
Magnesium9 mg
Zinc0.9 mg
Vitamin C0 mg
Vitamin D72 IU
Vitamin B120.9 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses