Macaroni or pasta salad with chicken
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 213kcal
- Protein
- 7.8g
- Carbohydrates
- 20.9g
- Fat
- 10.8g
Typical portion: 170 g, about 362 kcal
| Energy | 213 kcal |
|---|---|
| Protein | 7.8 g |
| Carbohydrates | 20.9 g |
| of which sugars | 1.6 g |
| Dietary fiber | 1.2 g |
| Fat | 10.8 g |
| of which saturated | 1.8 g |
| Sodium | 225 mg |
| Potassium | 84 mg |
| Calcium | 9 mg |
| Iron | 1 mg |
| Magnesium | 16 mg |
| Zinc | 0.6 mg |
| Vitamin C | 1.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses