Eggplant parmesan casserole, regular
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 155kcal
- Protein
- 7g
- Carbohydrates
- 9g
- Fat
- 10.5g
Typical portion: 71.5 g, about 111 kcal
| Energy | 155 kcal |
|---|---|
| Protein | 7 g |
| Carbohydrates | 9 g |
| of which sugars | 3 g |
| Dietary fiber | 1.9 g |
| Fat | 10.5 g |
| of which saturated | 3.6 g |
| Sodium | 351 mg |
| Potassium | 225 mg |
| Calcium | 180 mg |
| Iron | 0.7 mg |
| Magnesium | 18 mg |
| Zinc | 1 mg |
| Vitamin C | 2.6 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses