Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 155kcal
- Protein
- 9.2g
- Carbohydrates
- 15.3g
- Fat
- 6.4g
Typical portion: 271 g, about 420 kcal
| Energy | 155 kcal |
|---|---|
| Protein | 9.2 g |
| Carbohydrates | 15.3 g |
| of which sugars | 0.7 g |
| Dietary fiber | 1.1 g |
| Fat | 6.4 g |
| of which saturated | 2.9 g |
| Sodium | 301 mg |
| Potassium | 150 mg |
| Calcium | 97 mg |
| Iron | 1 mg |
| Magnesium | 23 mg |
| Zinc | 1.1 mg |
| Vitamin C | 0.9 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses