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Pretzels, soft, from frozen, coated or flavored

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
365kcal
Protein
7.9g
Carbohydrates
66g
Fat
7.8g
Protein 9%Carbohydrates 72%Fat 19%

Typical portion: 71 g, about 259 kcal

per 100 g
Energy365 kcal
Protein7.9 g
Carbohydrates66 g
of which sugars0.2 g
Dietary fiber1.6 g
Fat7.8 g
of which saturated3.7 g
Sodium896 mg
Potassium84 mg
Calcium31 mg
Iron3.6 mg
Magnesium20 mg
Zinc0.9 mg
Vitamin C0 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses