Pretzels, soft, ready-to-eat, coated or flavored
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 365kcal
- Protein
- 7.9g
- Carbohydrates
- 66g
- Fat
- 7.8g
Typical portion: 125 g, about 456 kcal
| Energy | 365 kcal |
|---|---|
| Protein | 7.9 g |
| Carbohydrates | 66 g |
| of which sugars | 0.2 g |
| Dietary fiber | 1.6 g |
| Fat | 7.8 g |
| of which saturated | 3.7 g |
| Sodium | 896 mg |
| Potassium | 84 mg |
| Calcium | 31 mg |
| Iron | 3.6 mg |
| Magnesium | 20 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses