French toast sticks
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 278kcal
- Protein
- 7.5g
- Carbohydrates
- 40.6g
- Fat
- 9.2g
Typical portion: 67.5 g, about 188 kcal
| Energy | 278 kcal |
|---|---|
| Protein | 7.5 g |
| Carbohydrates | 40.6 g |
| of which sugars | 12.9 g |
| Dietary fiber | 1.3 g |
| Fat | 9.2 g |
| of which saturated | 1.7 g |
| Sodium | 535 mg |
| Potassium | 128 mg |
| Calcium | 104 mg |
| Iron | 2.3 mg |
| Magnesium | 20 mg |
| Zinc | 0.7 mg |
| Vitamin C | 0 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses