French toast, gluten free
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 264kcal
- Protein
- 7.8g
- Carbohydrates
- 30.6g
- Fat
- 12.2g
Typical portion: 65 g, about 172 kcal
| Energy | 264 kcal |
|---|---|
| Protein | 7.8 g |
| Carbohydrates | 30.6 g |
| of which sugars | 9.2 g |
| Dietary fiber | 2.2 g |
| Fat | 12.2 g |
| of which saturated | 3.3 g |
| Sodium | 300 mg |
| Potassium | 114 mg |
| Calcium | 106 mg |
| Iron | 2 mg |
| Magnesium | 12 mg |
| Zinc | 0.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 48 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses