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Green beans, frozen, cooked, no added fat

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
28kcal
Protein
1.5g
Carbohydrates
6.4g
Fat
0.2g
Protein 18%Carbohydrates 77%Fat 5%

Typical portion: 38 g, about 10.6 kcal

per 100 g
Energy28 kcal
Protein1.5 g
Carbohydrates6.4 g
of which sugars1.9 g
Dietary fiber3 g
Fat0.2 g
of which saturated0 g
Sodium117 mg
Potassium159 mg
Calcium42 mg
Iron0.7 mg
Magnesium19 mg
Zinc0.2 mg
Vitamin C4.1 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses