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Jelly sandwich, on wheat bread

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
265kcal
Protein
6.9g
Carbohydrates
55.2g
Fat
2.4g
Protein 10%Carbohydrates 82%Fat 8%

Typical portion: 100 g, about 265 kcal

per 100 g
Energy265 kcal
Protein6.9 g
Carbohydrates55.2 g
of which sugars23.6 g
Dietary fiber3.6 g
Fat2.4 g
of which saturated0.4 g
Sodium276 mg
Potassium135 mg
Calcium100 mg
Iron2 mg
Magnesium36 mg
Zinc0.8 mg
Vitamin C0.4 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses