Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 136kcal
- Protein
- 5g
- Carbohydrates
- 16.3g
- Fat
- 5.5g
Typical portion: 284 g, about 386 kcal
| Energy | 136 kcal |
|---|---|
| Protein | 5 g |
| Carbohydrates | 16.3 g |
| of which sugars | 0.6 g |
| Dietary fiber | 0.7 g |
| Fat | 5.5 g |
| of which saturated | 1.7 g |
| Sodium | 309 mg |
| Potassium | 104 mg |
| Calcium | 14 mg |
| Iron | 0.9 mg |
| Magnesium | 13 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses