Lamb, NS as to cut
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 292kcal
- Protein
- 24.3g
- Carbohydrates
- 0g
- Fat
- 20.8g
Typical portion: 30 g, about 87.6 kcal
| Energy | 292 kcal |
|---|---|
| Protein | 24.3 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 20.8 g |
| of which saturated | 8.8 g |
| Sodium | 379 mg |
| Potassium | 308 mg |
| Calcium | 17 mg |
| Iron | 1.9 mg |
| Magnesium | 23 mg |
| Zinc | 4.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 2.5 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses