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Lobster, tail only, frozen, wild caught

per 100 g · Source: USDA FoodData Central (Foundation Foods)

Energy
58.8kcal
Protein
13g
Carbohydrates
0.9g
Fat
0.4g
Protein 88%Carbohydrates 6%Fat 6%
per 100 g
Energy58.8 kcal
Protein13 g
Carbohydrates0.9 g
Fat0.4 g
Sodium509 mg
Potassium213 mg
Calcium71.6 mg
Iron0.2 mg
Magnesium39 mg
Zinc1.5 mg
Vitamin B121 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses