Fish, cod, Atlantic, wild caught, raw
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 66kcal
- Protein
- 16.1g
- Carbohydrates
- 0g
- Fat
- 0.7g
Typical portion: 115 g, about 75.9 kcal
| Energy | 66 kcal |
|---|---|
| Protein | 16.1 g |
| Carbohydrates | 0 g |
| Fat | 0.7 g |
| of which saturated | 0 g |
| Sodium | 299 mg |
| Potassium | 245 mg |
| Calcium | 6.6 mg |
| Iron | 0.1 mg |
| Magnesium | 18 mg |
| Zinc | 0.3 mg |
| Vitamin B12 | 1.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses