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Cod, Pacific or Alaskan, frozen, wild caught

per 100 g · Source: USDA FoodData Central (Foundation Foods)

Energy
60.8kcal
Protein
14.2g
Carbohydrates
0.5g
Fat
0.2g
Protein 94%Carbohydrates 3%Fat 3%
per 100 g
Energy60.8 kcal
Protein14.2 g
Carbohydrates0.5 g
Fat0.2 g
Sodium354 mg
Potassium192 mg
Calcium9 mg
Iron0 mg
Magnesium17.9 mg
Zinc0.3 mg
Vitamin B120.6 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses