Macadamia nuts
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 716kcal
- Protein
- 7.8g
- Carbohydrates
- 12.8g
- Fat
- 76.1g
Typical portion: 28.4 g, about 203 kcal
| Energy | 716 kcal |
|---|---|
| Protein | 7.8 g |
| Carbohydrates | 12.8 g |
| of which sugars | 4.1 g |
| Dietary fiber | 8 g |
| Fat | 76.1 g |
| of which saturated | 12 g |
| Sodium | 353 mg |
| Potassium | 363 mg |
| Calcium | 70 mg |
| Iron | 2.6 mg |
| Magnesium | 118 mg |
| Zinc | 1.3 mg |
| Vitamin C | 0.7 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses