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Nuts, pecans, halves, raw

per 100 g · Source: USDA FoodData Central (Foundation Foods)

Energy
750kcal
Protein
10g
Carbohydrates
12.7g
Fat
73.3g
Protein 5%Carbohydrates 7%Fat 88%

Typical portion: 30 g, about 225 kcal

per 100 g
Energy750 kcal
Protein10 g
Carbohydrates12.7 g
Dietary fiber5.8 g
Fat73.3 g
of which saturated6.5 g
Sodium0 mg
Potassium360 mg
Calcium54.8 mg
Iron2.4 mg
Magnesium103 mg
Zinc3.9 mg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses