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Walnuts, excluding honey roasted

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
730kcal
Protein
14.6g
Carbohydrates
10.9g
Fat
69.7g
Protein 8%Carbohydrates 6%Fat 86%

Typical portion: 28.4 g, about 207 kcal

per 100 g
Energy730 kcal
Protein14.6 g
Carbohydrates10.9 g
of which sugars2.6 g
Dietary fiber5.2 g
Fat69.7 g
of which saturated6.1 g
Sodium0 mg
Potassium424 mg
Calcium88 mg
Iron2.2 mg
Magnesium142 mg
Zinc2.8 mg
Vitamin C1.3 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses