Macaroni or noodles, creamed, with cheese and tuna
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 143kcal
- Protein
- 7.8g
- Carbohydrates
- 17.4g
- Fat
- 4.5g
Typical portion: 230 g, about 329 kcal
| Energy | 143 kcal |
|---|---|
| Protein | 7.8 g |
| Carbohydrates | 17.4 g |
| of which sugars | 0.5 g |
| Dietary fiber | 1 g |
| Fat | 4.5 g |
| of which saturated | 2.3 g |
| Sodium | 252 mg |
| Potassium | 72 mg |
| Calcium | 25 mg |
| Iron | 1.1 mg |
| Magnesium | 16 mg |
| Zinc | 0.5 mg |
| Vitamin C | 0 mg |
| Vitamin D | 16 IU |
| Vitamin B12 | 0.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses