Pork chow mein or chop suey with noodles
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 143kcal
- Protein
- 10.4g
- Carbohydrates
- 11.2g
- Fat
- 6.4g
Typical portion: 220 g, about 315 kcal
| Energy | 143 kcal |
|---|---|
| Protein | 10.4 g |
| Carbohydrates | 11.2 g |
| of which sugars | 1.6 g |
| Dietary fiber | 1.5 g |
| Fat | 6.4 g |
| of which saturated | 2 g |
| Sodium | 325 mg |
| Potassium | 216 mg |
| Calcium | 20 mg |
| Iron | 1.4 mg |
| Magnesium | 16 mg |
| Zinc | 0.9 mg |
| Vitamin C | 4.4 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses