Manicotti, cheese-filled, no sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 207kcal
- Protein
- 10.4g
- Carbohydrates
- 20.4g
- Fat
- 9.3g
Typical portion: 168 g, about 348 kcal
| Energy | 207 kcal |
|---|---|
| Protein | 10.4 g |
| Carbohydrates | 20.4 g |
| of which sugars | 0.5 g |
| Dietary fiber | 0.6 g |
| Fat | 9.3 g |
| of which saturated | 5 g |
| Sodium | 443 mg |
| Potassium | 156 mg |
| Calcium | 203 mg |
| Iron | 1.5 mg |
| Magnesium | 19 mg |
| Zinc | 1.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 20 IU |
| Vitamin B12 | 0.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses