Gordita, with beans
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 207kcal
- Protein
- 5.8g
- Carbohydrates
- 20.2g
- Fat
- 11.8g
Typical portion: 175 g, about 362 kcal
| Energy | 207 kcal |
|---|---|
| Protein | 5.8 g |
| Carbohydrates | 20.2 g |
| of which sugars | 0.6 g |
| Dietary fiber | 2.9 g |
| Fat | 11.8 g |
| of which saturated | 3.1 g |
| Sodium | 365 mg |
| Potassium | 214 mg |
| Calcium | 92 mg |
| Iron | 2 mg |
| Magnesium | 34 mg |
| Zinc | 0.9 mg |
| Vitamin C | 0.4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses