Stuffed cabbage, with meat, Puerto Rican style
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 207kcal
- Protein
- 9.6g
- Carbohydrates
- 8.4g
- Fat
- 15.1g
Typical portion: 175 g, about 362 kcal
| Energy | 207 kcal |
|---|---|
| Protein | 9.6 g |
| Carbohydrates | 8.4 g |
| of which sugars | 4.6 g |
| Dietary fiber | 2.3 g |
| Fat | 15.1 g |
| of which saturated | 3.7 g |
| Sodium | 723 mg |
| Potassium | 412 mg |
| Calcium | 41 mg |
| Iron | 1.2 mg |
| Magnesium | 25 mg |
| Zinc | 1.6 mg |
| Vitamin C | 27.5 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses