Meatball sandwich or sub
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 207kcal
- Protein
- 11.3g
- Carbohydrates
- 21.3g
- Fat
- 8.2g
Typical portion: 180 g, about 373 kcal
| Energy | 207 kcal |
|---|---|
| Protein | 11.3 g |
| Carbohydrates | 21.3 g |
| of which sugars | 4.7 g |
| Dietary fiber | 1.2 g |
| Fat | 8.2 g |
| of which saturated | 3.4 g |
| Sodium | 511 mg |
| Potassium | 221 mg |
| Calcium | 178 mg |
| Iron | 2 mg |
| Magnesium | 21 mg |
| Zinc | 1.8 mg |
| Vitamin C | 1.1 mg |
| Vitamin D | 20 IU |
| Vitamin B12 | 0.8 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses