Meat with gravy, NS as to type of meat,
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 156kcal
- Protein
- 21.6g
- Carbohydrates
- 1.6g
- Fat
- 7g
Typical portion: 214 g, about 333 kcal
| Energy | 156 kcal |
|---|---|
| Protein | 21.6 g |
| Carbohydrates | 1.6 g |
| of which sugars | 0.1 g |
| Dietary fiber | 0 g |
| Fat | 7 g |
| of which saturated | 2.6 g |
| Sodium | 360 mg |
| Potassium | 188 mg |
| Calcium | 8 mg |
| Iron | 1.8 mg |
| Magnesium | 15 mg |
| Zinc | 3.6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 1.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses