Veal, chop
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 158kcal
- Protein
- 29.5g
- Carbohydrates
- 0.1g
- Fat
- 4.4g
Typical portion: 90 g, about 142 kcal
| Energy | 158 kcal |
|---|---|
| Protein | 29.5 g |
| Carbohydrates | 0.1 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 4.4 g |
| of which saturated | 1.7 g |
| Sodium | 391 mg |
| Potassium | 237 mg |
| Calcium | 13 mg |
| Iron | 0.8 mg |
| Magnesium | 33 mg |
| Zinc | 1.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 32 IU |
| Vitamin B12 | 2.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses