Beef with mushroom sauce
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 163kcal
- Protein
- 22g
- Carbohydrates
- 1.8g
- Fat
- 7.5g
Typical portion: 129 g, about 209 kcal
| Energy | 163 kcal |
|---|---|
| Protein | 22 g |
| Carbohydrates | 1.8 g |
| of which sugars | 0.6 g |
| Dietary fiber | 0.1 g |
| Fat | 7.5 g |
| of which saturated | 2.7 g |
| Sodium | 355 mg |
| Potassium | 204 mg |
| Calcium | 20 mg |
| Iron | 1.8 mg |
| Magnesium | 16 mg |
| Zinc | 3.7 mg |
| Vitamin C | 0 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 1.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses