Meat, ground, NFS
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 262kcal
- Protein
- 25.6g
- Carbohydrates
- 0g
- Fat
- 17g
Typical portion: 85 g, about 223 kcal
| Energy | 262 kcal |
|---|---|
| Protein | 25.6 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 17 g |
| of which saturated | 6.5 g |
| Sodium | 382 mg |
| Potassium | 304 mg |
| Calcium | 24 mg |
| Iron | 2.4 mg |
| Magnesium | 20 mg |
| Zinc | 6 mg |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 2.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses