Lamb, chop
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 264kcal
- Protein
- 27.4g
- Carbohydrates
- 0g
- Fat
- 16.3g
Typical portion: 90 g, about 238 kcal
| Energy | 264 kcal |
|---|---|
| Protein | 27.4 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 16.3 g |
| of which saturated | 6.6 g |
| Sodium | 387 mg |
| Potassium | 349 mg |
| Calcium | 20 mg |
| Iron | 1.9 mg |
| Magnesium | 26 mg |
| Zinc | 3.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 2.5 µg |
Log it in Anoteo in a second
Photo, barcode, voice or text. The analysis runs on your phone, with no account and no ads.
Similar foods
Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses