Beef, steak, sirloin, lean and fat eaten
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 262kcal
- Protein
- 26.2g
- Carbohydrates
- 0g
- Fat
- 16.6g
Typical portion: 128 g, about 334 kcal
| Energy | 262 kcal |
|---|---|
| Protein | 26.2 g |
| Carbohydrates | 0 g |
| of which sugars | 0 g |
| Dietary fiber | 0 g |
| Fat | 16.6 g |
| of which saturated | 6.6 g |
| Sodium | 361 mg |
| Potassium | 325 mg |
| Calcium | 19 mg |
| Iron | 1.7 mg |
| Magnesium | 22 mg |
| Zinc | 4.7 mg |
| Vitamin C | 0 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 1.6 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses