Meatballs, Puerto Rican style
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 225kcal
- Protein
- 14.3g
- Carbohydrates
- 6.9g
- Fat
- 15.3g
Typical portion: 100 g, about 225 kcal
| Energy | 225 kcal |
|---|---|
| Protein | 14.3 g |
| Carbohydrates | 6.9 g |
| of which sugars | 1.7 g |
| Dietary fiber | 0.8 g |
| Fat | 15.3 g |
| of which saturated | 4.2 g |
| Sodium | 922 mg |
| Potassium | 324 mg |
| Calcium | 26 mg |
| Iron | 1.9 mg |
| Magnesium | 20 mg |
| Zinc | 2.7 mg |
| Vitamin C | 2.5 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0.9 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses