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Mixed nuts, unroasted

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
616kcal
Protein
17g
Carbohydrates
22.9g
Fat
54.6g
Protein 10%Carbohydrates 14%Fat 75%

Typical portion: 50 g, about 308 kcal

per 100 g
Energy616 kcal
Protein17 g
Carbohydrates22.9 g
of which sugars4.7 g
Dietary fiber7.2 g
Fat54.6 g
of which saturated7 g
Sodium7 mg
Potassium634 mg
Calcium137 mg
Iron4.2 mg
Magnesium236 mg
Zinc4 mg
Vitamin C0.9 mg
Vitamin D0 IU
Vitamin B120 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses