Mixed nuts, without peanuts, salted
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 620kcal
- Protein
- 16.3g
- Carbohydrates
- 22g
- Fat
- 55.5g
Typical portion: 50 g, about 310 kcal
| Energy | 620 kcal |
|---|---|
| Protein | 16.3 g |
| Carbohydrates | 22 g |
| of which sugars | 4.5 g |
| Dietary fiber | 6.9 g |
| Fat | 55.5 g |
| of which saturated | 7.2 g |
| Sodium | 320 mg |
| Potassium | 610 mg |
| Calcium | 133 mg |
| Iron | 4.1 mg |
| Magnesium | 227 mg |
| Zinc | 3.8 mg |
| Vitamin C | 0.9 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses