Mixed nuts, with peanuts, unsalted
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 615kcal
- Protein
- 19.8g
- Carbohydrates
- 21.1g
- Fat
- 54.2g
Typical portion: 50 g, about 308 kcal
| Energy | 615 kcal |
|---|---|
| Protein | 19.8 g |
| Carbohydrates | 21.1 g |
| of which sugars | 4.6 g |
| Dietary fiber | 7.5 g |
| Fat | 54.2 g |
| of which saturated | 7.7 g |
| Sodium | 6 mg |
| Potassium | 606 mg |
| Calcium | 93 mg |
| Iron | 2.8 mg |
| Magnesium | 198 mg |
| Zinc | 3.2 mg |
| Vitamin C | 0.4 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses