Beans, from canned, NS as to type, no added fat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 136kcal
- Protein
- 8g
- Carbohydrates
- 25g
- Fat
- 0.8g
Typical portion: 135 g, about 184 kcal
| Energy | 136 kcal |
|---|---|
| Protein | 8 g |
| Carbohydrates | 25 g |
| of which sugars | 1.4 g |
| Dietary fiber | 8.3 g |
| Fat | 0.8 g |
| of which saturated | 0.2 g |
| Sodium | 323 mg |
| Potassium | 458 mg |
| Calcium | 72 mg |
| Iron | 2.5 mg |
| Magnesium | 54 mg |
| Zinc | 0.9 mg |
| Vitamin C | 1.8 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses