Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed
per 100 g · Source: USDA FoodData Central (Foundation Foods)
- Energy
- 137kcal
- Protein
- 7g
- Carbohydrates
- 20.3g
- Fat
- 3.1g
Typical portion: 130 g, about 178 kcal
| Energy | 137 kcal |
|---|---|
| Protein | 7 g |
| Carbohydrates | 20.3 g |
| Fat | 3.1 g |
| Sodium | 202 mg |
| Potassium | 137 mg |
| Calcium | 40.5 mg |
| Iron | 1 mg |
| Magnesium | 28.4 mg |
| Zinc | 0.7 mg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses