Pecans, unsalted
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 754kcal
- Protein
- 9.7g
- Carbohydrates
- 12.3g
- Fat
- 74.1g
Typical portion: 28.4 g, about 214 kcal
| Energy | 754 kcal |
|---|---|
| Protein | 9.7 g |
| Carbohydrates | 12.3 g |
| of which sugars | 3.9 g |
| Dietary fiber | 5.6 g |
| Fat | 74.1 g |
| of which saturated | 6.7 g |
| Sodium | 0 mg |
| Potassium | 349 mg |
| Calcium | 53 mg |
| Iron | 2.3 mg |
| Magnesium | 100 mg |
| Zinc | 3.8 mg |
| Vitamin C | 1.1 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses