Pasta, whole grain, with cream sauce and meat, ready-to-heat
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 172kcal
- Protein
- 6.1g
- Carbohydrates
- 15.9g
- Fat
- 9.9g
Typical portion: 250 g, about 430 kcal
| Energy | 172 kcal |
|---|---|
| Protein | 6.1 g |
| Carbohydrates | 15.9 g |
| of which sugars | 0.7 g |
| Dietary fiber | 2 g |
| Fat | 9.9 g |
| of which saturated | 4.2 g |
| Sodium | 387 mg |
| Potassium | 90 mg |
| Calcium | 34 mg |
| Iron | 1.1 mg |
| Magnesium | 31 mg |
| Zinc | 1.3 mg |
| Vitamin C | 0.1 mg |
| Vitamin D | 8 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses