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Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant

per 100 g · Source: USDA FoodData Central (FNDDS)

Energy
172kcal
Protein
5.6g
Carbohydrates
17.1g
Fat
9.5g
Protein 13%Carbohydrates 39%Fat 48%

Typical portion: 250 g, about 430 kcal

per 100 g
Energy172 kcal
Protein5.6 g
Carbohydrates17.1 g
of which sugars2.2 g
Dietary fiber2.5 g
Fat9.5 g
of which saturated1.6 g
Sodium349 mg
Potassium186 mg
Calcium17 mg
Iron1.3 mg
Magnesium34 mg
Zinc1.2 mg
Vitamin C4.4 mg
Vitamin D0 IU
Vitamin B120.2 µg

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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses