Adobo, with noodles
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 172kcal
- Protein
- 16.9g
- Carbohydrates
- 8.1g
- Fat
- 7.7g
Typical portion: 224 g, about 385 kcal
| Energy | 172 kcal |
|---|---|
| Protein | 16.9 g |
| Carbohydrates | 8.1 g |
| of which sugars | 0 g |
| Dietary fiber | 0.4 g |
| Fat | 7.7 g |
| of which saturated | 2.5 g |
| Sodium | 510 mg |
| Potassium | 200 mg |
| Calcium | 15 mg |
| Iron | 1 mg |
| Magnesium | 18 mg |
| Zinc | 2.4 mg |
| Vitamin C | 0 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses