Chicken fricassee, Puerto Rican style
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 172kcal
- Protein
- 12.1g
- Carbohydrates
- 7.2g
- Fat
- 10.6g
Typical portion: 223 g, about 384 kcal
| Energy | 172 kcal |
|---|---|
| Protein | 12.1 g |
| Carbohydrates | 7.2 g |
| of which sugars | 1.3 g |
| Dietary fiber | 1.2 g |
| Fat | 10.6 g |
| of which saturated | 1.8 g |
| Sodium | 753 mg |
| Potassium | 317 mg |
| Calcium | 18 mg |
| Iron | 0.8 mg |
| Magnesium | 20 mg |
| Zinc | 0.9 mg |
| Vitamin C | 16.9 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.2 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses