Stew, beef, canned
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 100kcal
- Protein
- 5g
- Carbohydrates
- 6.5g
- Fat
- 6g
Typical portion: 255 g, about 255 kcal
| Energy | 100 kcal |
|---|---|
| Protein | 5 g |
| Carbohydrates | 6.5 g |
| of which sugars | 1.1 g |
| Dietary fiber | 1.1 g |
| Fat | 6 g |
| of which saturated | 2.1 g |
| Sodium | 395 mg |
| Potassium | 226 mg |
| Calcium | 12 mg |
| Iron | 0.6 mg |
| Magnesium | 13 mg |
| Zinc | 1.1 mg |
| Vitamin C | 5.5 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses