Hamburger, on white bun, 1 large patty
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 289kcal
- Protein
- 18.4g
- Carbohydrates
- 17.1g
- Fat
- 15.6g
Typical portion: 175 g, about 506 kcal
| Energy | 289 kcal |
|---|---|
| Protein | 18.4 g |
| Carbohydrates | 17.1 g |
| of which sugars | 2.5 g |
| Dietary fiber | 0.6 g |
| Fat | 15.6 g |
| of which saturated | 6.1 g |
| Sodium | 351 mg |
| Potassium | 241 mg |
| Calcium | 57 mg |
| Iron | 2.8 mg |
| Magnesium | 20 mg |
| Zinc | 3.4 mg |
| Vitamin C | 0.4 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 1.8 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses