Beef and vegetables, Hawaiian style
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 93kcal
- Protein
- 4.8g
- Carbohydrates
- 14.2g
- Fat
- 2.2g
Typical portion: 221 g, about 205 kcal
| Energy | 93 kcal |
|---|---|
| Protein | 4.8 g |
| Carbohydrates | 14.2 g |
| of which sugars | 5.6 g |
| Dietary fiber | 1.8 g |
| Fat | 2.2 g |
| of which saturated | 0.7 g |
| Sodium | 679 mg |
| Potassium | 259 mg |
| Calcium | 47 mg |
| Iron | 1.1 mg |
| Magnesium | 39 mg |
| Zinc | 1.4 mg |
| Vitamin C | 1.9 mg |
| Vitamin D | 0 IU |
| Vitamin B12 | 0.4 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses