Fish curry
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 93kcal
- Protein
- 4.9g
- Carbohydrates
- 6.7g
- Fat
- 5.4g
Typical portion: 240 g, about 223 kcal
| Energy | 93 kcal |
|---|---|
| Protein | 4.9 g |
| Carbohydrates | 6.7 g |
| of which sugars | 2.6 g |
| Dietary fiber | 1.4 g |
| Fat | 5.4 g |
| of which saturated | 1.3 g |
| Sodium | 351 mg |
| Potassium | 275 mg |
| Calcium | 25 mg |
| Iron | 0.6 mg |
| Magnesium | 18 mg |
| Zinc | 0.4 mg |
| Vitamin C | 8.9 mg |
| Vitamin D | 4 IU |
| Vitamin B12 | 0.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses