Pork jerky
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 412kcal
- Protein
- 35g
- Carbohydrates
- 9.7g
- Fat
- 24.7g
Typical portion: 31 g, about 128 kcal
| Energy | 412 kcal |
|---|---|
| Protein | 35 g |
| Carbohydrates | 9.7 g |
| of which sugars | 9.8 g |
| Dietary fiber | 0 g |
| Fat | 24.7 g |
| of which saturated | 9.2 g |
| Sodium | 1810 mg |
| Potassium | 426 mg |
| Calcium | 39 mg |
| Iron | 2.5 mg |
| Magnesium | 32 mg |
| Zinc | 6.8 mg |
| Vitamin C | 0 mg |
| Vitamin D | 68 IU |
| Vitamin B12 | 1.3 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses