Beef jerky
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 410kcal
- Protein
- 33.2g
- Carbohydrates
- 11g
- Fat
- 25.6g
Typical portion: 12 g, about 49.2 kcal
| Energy | 410 kcal |
|---|---|
| Protein | 33.2 g |
| Carbohydrates | 11 g |
| of which sugars | 9 g |
| Dietary fiber | 1.8 g |
| Fat | 25.6 g |
| of which saturated | 10.9 g |
| Sodium | 1780 mg |
| Potassium | 597 mg |
| Calcium | 20 mg |
| Iron | 5.4 mg |
| Magnesium | 51 mg |
| Zinc | 8.1 mg |
| Vitamin C | 0 mg |
| Vitamin D | 12 IU |
| Vitamin B12 | 1 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses