Beef egg foo yung
per 100 g · Source: USDA FoodData Central (FNDDS)
- Energy
- 147kcal
- Protein
- 13.8g
- Carbohydrates
- 4.8g
- Fat
- 8.1g
Typical portion: 131 g, about 193 kcal
| Energy | 147 kcal |
|---|---|
| Protein | 13.8 g |
| Carbohydrates | 4.8 g |
| of which sugars | 3 g |
| Dietary fiber | 0.3 g |
| Fat | 8.1 g |
| of which saturated | 2.5 g |
| Sodium | 321 mg |
| Potassium | 165 mg |
| Calcium | 32 mg |
| Iron | 1.6 mg |
| Magnesium | 14 mg |
| Zinc | 2 mg |
| Vitamin C | 1.7 mg |
| Vitamin D | 44 IU |
| Vitamin B12 | 0.8 µg |
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Values are averages per 100 g and vary by brand, recipe and preparation. General information, not dietary advice. Credits & licenses